Since I've been asked a lot about hoodia Gordonii, I might as well create this hoodia FAQ so that you can benefit from the answers. Some are what sellers will not tell you while others are information you should know before buying hoodia supplement.
Let jump straight in.
Hoodia FAQ 1:Do all Hoodia Species Suppress Appetite?
Not all hoodia species suppress hunger and thirst. There are about 13 species of hoodia but so far only Hoodia Pilifera and Hoodia Gordonii are known to contain the appetite suppressing ingredient, P57. This was confirmed in a research by the Council for Scientific and Industrial Research (CSIR, South Africa).
However, in the market, you can only find products from hoodia gordonii because that is the only clinical proven to suppress hunger.
Hoodia FAQ 2: Is Hoodia Gordonii Safe?
Manufacturers will tell you that hoodia gordonii is 100% safe for use since the San Bushmen have been using them for a long time to curb hunger and quench thirst.
So far, our independent research has not proven otherwise. However, some people experienced mild side effects like headache while on hoodia gordonii supplements. In any case, your best protection is to use only tried and proven hoodia products.
Hoodia FAQ 3: How Do I know if a Particular Brand Uses Real Hoodia?
In total honesty, you can't be 100% sure. However, by using tried and proven hoodia products with proven track records, you will have cut your risk of buying the fake stuff significantly.
The other thing is to ask for relevant certificates like Convention of Illicit Trade of Endangered Species (CITES) certificate, and permit issued by the United States Department of Agriculture (if the hoodia supplement is "Made in USA"). You should also ask for a copy of the Certificate of Analysis (COA) as prove that it contains the active ingredient, P57.
Hoodia FAQ 4: What are the Side Effects of Hoodia or P57?
Our research didn't reveal any serious hoodia side effects. However, some users felt dizzy, suffered from mild headache and had trouble sleeping at night. This seems to be common problems for a few hoodia brands. For legal reasons, we are not allowed to list the brands here.
Hoodia FAQ 5: What Precautions I Need to Take While on Hoodia Gordonii?
Seek your doctor's expert opinion before starting on hoodia if you are:
a) On medication
b) Lactating and Pregnant
Any time you feel unwell while on hoodia supplement, stop and seek medical attention immediately.
Also, make an effort to drink plenty of water while on hoodia since it curbs thirst too. Finally, store the supplement away from children in a cool and dry place.
Hoodia FAQ 6: How fast will I Lose Weight with Hoodia?
Because all of our body bio-chemistry is different, there is no clear cut answer to this question. However, an indicative study done in Leicester, England showed that users can possibly lose 2 to 3 pounds per weeks with hoodia showing the potential to cut 1000 calories intake daily."
Hoodia FAQ 7: Are Brands that Contains 100% Hoodia more Effective?
Hoodia products generally fit into 2 of the following groups - those that contain 100% hoodia gordonii only, and those with additional ingredients believed to help weight loss.
So far, users have reported success with hoodia supplements from both groups.
Hoodia FAQ 8: What's the Difference Between Hoodia and Other Diet Supplements?
The key distinction is how they aid your weight loss effort. Usually diet pills amplify the rate your body burns calories by making your body work harder.
There is a problem though. Once the body adjusts to the new way to burn calories, the pill stopped working because there is only a limit to how much faster the pill can push our body to burn calories. That's why users reach a weight loss plateau after a while.
Hoodia product is different in a way that it reduces your appetite so that you feel full faster. That way, you start losing weight without the usual crankiness and lethargic feeling associated with less food.
Nonetheless, you should still eat sensibly and exercise even though the supplement help you get by with less food.
Hoodia FAQ 9: How does Hoodia Gordonii Works to Curb Hunger?
The responsible ingredient to make you feel full is P57. When you consume hoodia, the molecules of P57 go to your mid-brain area and cause the nerve cell to fire as if you are full.
Hoodia FAQ 10: Is Liquid Hoodia more Effective than Those in Powder Form?
Liquid hoodia manufacturer claimed that liquid hoodia is easily accelerated throughout the body, and therefore is a more potent and effective appetite suppressant.
However, most of the hoodia raving reviews came from users who use hoodia capsules rather than liquid hoodia.
I hope this hoodia faq helps to answer most of the questions you have in mind about hoodia gordonii.
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